Education
Professional experience
Areas of focus
- Relationships (with yourself, parents, partners, friends, colleagues);
- Difficulty understanding your own needs and emotions;
- Lack of confidence, self-criticism, low self-esteem, and struggles with self-worth;
- Challenging life periods, internal conflicts, and crises;
- Depressive, anxiety, and panic states, as well as suicidal thoughts (with psychiatric support if needed);
- Supporting military personnel and their families, including women (with psychiatric support if required);
- Establishing personal boundaries and building inner resilience;
- Emotional burnout;
- Unclear personal struggles (when you feel the need for help but aren’t sure what’s wrong);
- Existential questions (finding yourself, life’s purpose, or feeling that everything is in place but happiness is missing).
If your concern isn’t listed here, you can still reach out—I’ll help assess whether I can assist. If not, I’ll recommend other professionals. Currently, I’m in the early stages of my professional journey, which fuels my enthusiasm, curiosity, and careful approach with every client. I prioritize ethics, professionalism, and a gentle, client-centered style.
Methods used approaches and techniques
Certificates of additional education
Cost per session
Message for: Anna Silkova
To send a message directly from here, you need to register or log in as a user.