«Бажаєш змін — дій! Якщо постійно лише чекати та сподіватися, можна залиш...»

Iruna Kovb

Education

I.I. Mechnikov Odessa National University, specialization in Psychology, qualification as a psychologist and psychology instructor.

Professional experience

Since 2020, I have maintained a private practice. I have two years of experience working as a psychologist in an educational institution and four years of practice supporting survivors of domestic violence.

Areas of focus

specialization, area of professional interest
  • Psychologist and consultant specializing in call psychotherapy, as well as an art therapist.
  • I work from an integrative approach, combining call therapy, emotionally focused therapy, internal family systems therapy, psychodynamic methods, and elements of art therapy.
  • Areas of focus include:
  • Self-doubt and low self-esteem
  • Internal criticism and persistent self-blame
  • Loss of life purpose and identity exploration
  • Difficulty making decisions and inner conflict (ambivalence, internal struggle between subpersonalities)
  • Boundary issues: inability to say "no" and reliance on others' opinions
  • Chronic anxiety, fears, phobias, and panic attacks
  • Resentment, anger, guilt, and shame
  • Emotional burnout, chronic fatigue, and apathy
  • Lack of life energy
  • Grief and loss processing
  • Couple conflicts and marital crises
  • Emotional dependency on a partner or parents (symbiotic bonds)
  • Challenges in communication and building close relationships
  • Unresolved parental grievances and childhood trauma

Methods used approaches and techniques

Primary method
Primary method
Primary method
Primary method

Education and certificates

Higher education diploma Verified by administration

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