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The core principle of Gestalt therapy is viewing the individual as a whole, where thoughts, emotions, feelings, and physical sensations are interconnected. I use various methods and techniques to help clients see their challenges and life situations as cohesive, interrelated aspects rather than isolated fragments. I consider the context of the therapeutic process. I do not give advice, make diagnoses, or interpret behavior or motives; instead, I help individuals find their own meaning and direction.
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