Education
Psychologist-Psychotherapist
- Ukrainian Institute of Cognitive-Behavioral Therapy;
- EMDR Europe;
- Kyiv Gestalt University;
- Interregional Academy of Personnel Management (Master's in Psychology);
- Volyn State University.
Additional courses and specializations:
- Work with shock trauma and post-traumatic stress disorder;
- Psychiatry propedeutics;
- Organizational consulting, etc.
Professional experience
I work with evidence-based therapeutic approaches: schema therapy, EMDR therapy, and Gestalt therapy. Private practice since 2016.
- Short-term and long-term individual psychotherapy;
- Trauma therapy;
- In-person sessions in Lutsk and online.
Areas of focus
- I assist with the following concerns:
- Emotional challenges:
- depression, apathy, burnout, emotional exhaustion
- panic attacks, anxiety, intrusive thoughts and behaviors
- fear, anxiety, resentment, pain, disappointment
- aggression, irritability, anger
- despair, hopelessness
- emotional dependency
- Self-work:
- low self-esteem and lack of confidence
- understanding personal needs and desires, finding resources to achieve them
- exploring professional self-realization
- setting personal boundaries and asserting interests
- making important life decisions
- examining and improving relationships with oneself and the world
- Relationships:
- difficulties in building close relationships
- dissatisfaction in relationships
- family conflicts and crises
- betrayal, divorce
- Overcoming life crises:
- dissatisfaction with life and oneself
- losses (loved ones, job, home, sense of purpose)
- feelings of powerlessness, loneliness, despair
- Psychological trauma:
- post-traumatic stress disorder (PTSD)
- shock trauma
- trauma related to military actions.
Methods used approaches and techniques
Education and certificates
Answers and other contributions
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