How is a couples therapist different from an individual therapist?
In couples therapy, the client is the relationship itself, not the individual. A couples therapist maintains neutrality, does not look for someone to blame, and does not take sides. Their goal is to help the couple identify destructive behavioral patterns and change them.
What issues do couples therapists address?
The most common issues include loss of trust after infidelity, sexual disharmony, constant criticism and emotional detachment, normative crises in relationships, as well as situations where the couple is on the verge of divorce but wants to give the relationship one last chance.
What if my partner doesn’t want to go to couples therapy?
Pressure and coercion won’t work. You can suggest a trial session . If your partner still refuses, you can start with individual therapy. By changing your own reactions and boundaries, you also influence the dynamics of the relationship.
How do online couples therapy sessions work?
Online couples therapy is popular and effective. Partners can be together in front of one camera in the comfort of their home or connect from different cities or countries if they are currently apart. The main thing is to ensure privacy during the call.
