Question by:
Yamas
Age:
29
Личные границы
Здравствуйте! Есть ли какие-то практические занятия или упражнения как правильно выстроить личные границы. Научится отказывать если тебе не удобно не комфортно или просто не хочется. Постоянно переживаю что кого-то обижу или не оправдаю ожидания своим отказом
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