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Olena Mitina

Education

Certified and accredited Gestalt therapist and supervisor. Associate trainer of the National Association of Gestalt Therapists of Ukraine (NAGTU). Specialization in "Psychotherapy of Addictive Behavior". State diplomas: Taras Shevchenko National University of Kyiv. Specialty: journalism. Mykhailo Drahomanov National Pedagogical University. Specialty: psychology.

Professional experience

Specializes in individual and group psychotherapy, including couples therapy. Works with adults and adolescents. Key areas: anxiety, helplessness, anger, grief, loss, addictive and codependent behavior, female identity, depression, love, intimacy, resentment, loneliness, panic attacks, burnout, psychological support and dependency, breakups, self-esteem, life purpose, fears, anxiety, stress, shame, and guilt.

Areas of focus

specialization, area of professional interest
  • Struggles with anxiety, helplessness, anger, grief, and loss. Challenges in parent-child relationships. Addictive and codependent behaviors. Exploring identity, including gender identity. Issues with laziness, weight management, and depression. Questions around love, sexuality, and intimacy. Conflicts in romantic relationships. Feelings of resentment, loneliness, and emptiness. Panic attacks, burnout, and workaholism. Fears of rejection, loss, serious illness, and death. Low self-esteem and a search for life’s meaning. Anxiety, stress, and fatigue. Shame about one’s own behaviors and guilt.

Methods used approaches and techniques

Education and certificates

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Answers and other contributions

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