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Olha Trizno

Education

National Association of Gestalt Therapists of Ukraine, certified gestalt therapist.

MAUP "Practical Psychologist" (Master's degree)

MAUP "Personnel Management and Labor Economics"

Professional experience

Hello! I’m Olga. I offer short-term and long-term psychotherapy. I am a certified Gestalt therapist (NAGTU) and hold a master’s degree in psychology. I have been practicing since 2007.

I work online in Ukrainian or Russian—whichever you prefer.

If you feel a conscious need to explore what troubles you in a safe, non-judgmental space, I’d be happy to hear from you.

My values include non-judgment, respect for dignity, collaboration with people of all orientations, structure and quality, and ethical practice.

I work with the following issues:

1. Chronic stress and anxiety (including panic attacks).

2. Fatigue, burnout, and emotional exhaustion.

3. Sleep disturbances (insomnia, nightmares, feeling unrefreshed).

4. Depressive states, apathy, and loss of motivation.

5. Traumatic reactions and PTSD symptoms (triggers, flashbacks, hypervigilance).

6. Anxiety about the future and safety.

7. Relationship conflicts, family issues, and communication difficulties.

8. Grief, loss, and separation (including loss of meaning).

9. Disillusionment, distrust of people or the world, cynicism, and loss of trust.

10. Self-devaluation, low self-esteem, self-criticism, perfectionism (fear of mistakes, impostor syndrome).

Format: Online sessions (in-person therapy available when possible). Each session lasts 55 minutes.

Areas of focus

specialization, area of professional interest
  • 1. Chronic stress and anxiety (including panic attacks).
  • 2. Fatigue, burnout, and emotional exhaustion.
  • 3. Sleep disturbances (insomnia, nightmares, feeling unrefreshed).
  • 4. Depressive states, apathy, and loss of motivation.
  • 5. Trauma-related reactions and PTSD symptoms (triggers, flashbacks, hypervigilance).
  • 6. Anxiety about the future and a sense of insecurity.
  • 7. Relationship conflicts, family or partnership issues, and communication difficulties.
  • 8. Grief, loss, and separation (including existential loss of meaning).
  • 9. Disillusionment with people or the world, cynicism, and loss of trust.
  • 10. Self-devaluation, low self-esteem, self-criticism, and perfectionism (fear of mistakes, imposter syndrome).

Education and certificates

No certificates yet.

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