Education
Core Education:
• Master’s in Psychology (second higher education completed in 2023)
• Certified Positive Psychotherapy Consultant (Basic course completed in 2023)
Additional Training:
• Trauma Work — specialized advanced training course
• Psychological Support for Military Personnel and Their Families — specialized preparation
• Emotion-Focused Therapy (EFT) — training to become a consultant in the method (final stage)
• Resource-Oriented Therapy for Couples and Relationships — specialized course in couples counseling (in progress)
Professional experience
• Providing ongoing counseling and psychotherapeutic support since 2023, with experience collaborating with well-known online mental health platforms.
• Practical experience in counseling military personnel and offering psychological support to their families.
• Professional practice support: for over 2 years, I have continuously participated in regular group and individual supervision sessions (holding relevant certificates).
• Integrative approach: My practice primarily incorporates Positive Psychotherapy and Emotional-Imagery Therapy (EIT). For gentle yet deep work, I also integrate validated techniques from art therapy and body-oriented therapy.
• Group therapy and support: For 2 years, I have designed and led psychological support groups for women in emigration, with a deep understanding of the nuances of adaptation, crises, and finding stability abroad.
Areas of focus
- 1. Relationships and family matters:
- Couple conflicts, emotional distance, and relationship crises.
- Difficulties communicating with loved ones (parents, adult children, colleagues).
- Emotional dependency and unclear personal boundaries.
- 2. Trauma and crisis support:
- Psychological guidance and recovery following traumatic experiences.
- Counseling for military personnel (adaptation challenges, stress) and psychological support for their families.
- 3. Inner state and emotions:
- Emotional burnout, chronic fatigue, loss of motivation, and vitality.
- Self-doubt, low self-esteem, and "imposter syndrome."
- Addressing intense emotional states (deep resentment, guilt, fears, anxiety).
- 4. Emigration and adaptation (support for expats):
- Challenges adapting to a new country, feelings of alienation, and loneliness.
- Identity crises and finding new inner anchors and personal identity abroad.
- 5. Psychosomatics:
- Exploring emotional roots of physical symptoms and emotional blocks.
Methods used approaches and techniques
Education and certificates
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