Education
Ukrainian University of Cognitive-Behavioral Therapy
National Pedagogical Dragomanov University, psychologist
Personality Development Center "Training BOX", personal development trainer
Professional experience
5 years of experience in:
- depressive conditions;
- anxiety disorders (panic attacks, agoraphobia, social phobia, generalized anxiety disorder, health anxiety);
- lack of self-confidence, fear of mistakes, and reluctance to try new things;
- difficulties in building relationships and fear of intimacy;
- skill development (stress management, emotional regulation, communication, problem-solving);
- finding life purpose and goals;
- guidance in making important decisions and overcoming life challenges.
Areas of focus
- Assists clients in overcoming depressive states and anxiety disorders (including panic attacks, agoraphobia, social phobia, generalized anxiety, health anxiety, and illness anxiety). Works with individuals struggling with self-doubt, fear of mistakes, difficulty embracing new experiences, or forming close relationships. Supports the development of emotional regulation skills, stress resilience, effective communication, and problem-solving. Helps clients find personal meaning, define life goals, and make informed decisions.
Methods used approaches and techniques
Education and certificates
Answers and other contributions
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