Education
Open International University of Human Development 'Ukraine', specialty 'Psychology', specialist; Ukrainian Institute of Cognitive-Behavioral Therapy, 2016–2019, with support from the Oxford Centre for CBT (UK), specialization: cognitive-behavioral therapy. I continuously improve my qualifications through psychological courses, training sessions, workshops, and seminars. Participation in international scientific and practical conferences on psychology and cognitive-behavioral psychotherapy: All-Ukrainian Scientific Conference of Students and Young Scientists 'Youth. Education. Science. Spirituality', Kyiv, 2016; VI Ukrainian Scientific and Practical Conference on Cognitive-Behavioral Therapy 'CBT at Different Stages of Life', Lviv, 2019; II International Scientific and Practical Conference 'Cognitive-Behavioral Approach in Counseling and Psychotherapy', Minsk, 2020.
Professional experience
I have been in private practice since 2015, offering individual consultations, couples therapy, and online sessions. I use a variety of psychological methods in my work, specializing in cognitive-behavioral therapy.
Areas of focus
- Navigating difficult life circumstances and finding a way forward
- Losing life direction and not knowing how to move forward
- Uncertainty in decision-making and fear of responsibility
- Excessive self-comparison and the distress it causes
- Struggles in building healthy relationships
- Family conflicts, including with children
- Coping with grief and loss of a loved one
- Chronic fatigue and apathy, loss of life’s vibrancy
- Persistent anxiety, panic attacks, and social fears
- Intrusive thoughts and behaviors that disrupt daily life
- Heightened anxiety and fear of the future
- Self-discovery, personal growth, and unlocking potential
- Depression, anxiety disorders, and grief processing
Methods used approaches and techniques
Education and certificates
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