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Question by: Butcher linen Age: 16

Телефонная зависимость

Сильно много сижу в телефоне.В последнюю неделю поглотило меня полностью.Есть дела, сидеть в телефоне скучно,но не отрываюсь.Пробовал ставить цели,но потом их значимость улетучивалась вместе с мотивацией.Вообще не волнуют какие-то проблемы,которые я не решаю.Как всё-таки это прекратить?
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