«Успіх у будь-якій сфері складається з роботи, гри та вміння тримати язик...»
You are reading a translation of this question from the original language: Ukrainian
Question by: cordyceps. Age: 16

Как побороть навязчивые мысли и не сорваться?

The author describes a long-term traumatic situation involving abuse by their stepfather and mother that began in childhood. Currently, they experience intrusive thoughts, nightmares, anxiety, paranoia, and sudden mood swings. The author reports self-harm and suicidal thoughts, expressing fear of losing control over their condition and a need for psychological support.

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