Oleksandr Borysovych Ioshcher
Training hours: 164
Stress is the body's reaction to negative influences or excessive physical or emotional stress.
Effects of stress can include problems sleeping, reduced concentration, changes in emotional state, and physical problems such as headaches and illnesses.
The help of a psychologist includes understanding the source of stress, developing coping strategies, learning relaxation techniques, and establishing effective coping mechanisms to improve mental and physical well-being.
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Oleksandr Borysovych Ioshcher
Training hours: 164
Liubov Ivanivna Shavrova
Training hours: 96
Margaryta Kostenko
Training hours: 82
Olha Mur (Antonova)
Training hours: 82
Ivanna Yakovenko
Training hours: 38
Yuliya Zalotina
Training hours: 24
Iryna Serhiivna Yefimtsova
Training hours: 24
Nataliia Pavlivna Venhlinska
Training hours: 22
Andriy Andriyovych Tkachenko
Training hours: 20
Tetiana Hrytsenko
Training hours: 16
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