Question by:
Нина
Age:
18
Просто плохо
The author describes a severe depressive state lasting about eight months. Symptoms include serious disruptions to sleep and appetite, constant fatigue, apathy, frequent unprovoked crying, and intrusive thoughts about their own worthlessness, guilt, and suicide. In the past, there were episodes of self-harm that left scars, and impulsive actions causing self-harm persist. The author feels like a burden to others, struggles with family communication, and fears losing their mind, but feels ashamed to ask for help.
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