Thanatos Therapy. Explained in simpler terms.
Ukrainian therapists describe how thanatos therapy works.
Thanatotherapy is an effective method of helping in most psychological problems. The practice of the method gives positive results with psychosomatic diseases, intrapersonal conflicts, with protracted emotional states, depression, fears, for finding personal strength, the ability to have fun from life.
Alexey Marchenko
T. is a bodily method in psychotherapy (see body-oriented psychotherapy). All techniques used in T., so to speak, in “body language”, well understood by the body and psyche of the client, the result follows does not make you wait. T. is used after the client has established a trusting relationship with the psychologist, and the client has a feeling of personal security.
The session looks like this: The client pronounces his request (a problem whose solution is desirable for the client). The advantage of the method is also that the client may not talk about the problem, but leave it for independent internal work.The client takes a place on the floor, sits comfortably. Relaxes. The client does not need to do anything else. Then the psychologist works. The client simply relaxes and observes from within all the bodily techniques presented to him. All techniques are safe, have psychological meaning, and are corrective in the client’s awareness of himself, significant situations and people. After the session, understanding comes and emotional relief is observed. The session can take place under calm music. The client remains conscious throughout the session. Session duration is 45-60 minutes. Then discussion. The method suits everyone.
Other Therapies:
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